Breastfeeding Tips Breastfeeding tips for new mums-to-be and new mums. Our body, nutrition, and lifestyle guides will help prepare you for the exciting road ahead with your baby. My body Now that pregnancy is over you have a whole new set of body changes to look forward to. We cover what to expect now that you’re producing milk for your little one, as well as the various breastfeeding positions you can try. Nutrition What you eat can still be passed to your baby through your breast milk, so it’s important to keep up a healthy diet. Learn about how you can stay healthy during this time and help give your baby the best start in life. Lifestyle Keeping up with a new baby can be tough work for new mums. Follow our nine lifestyle tips to save time and make the most of this special phase with your newborn. Breastfeeding Checklist Nothing will prepare you for breastfeeding like the real thing, but you can still be as prepared as possible with our downloadable breastfeeding checklist. Print it out and tick off the items as you go.